Areas of Expertise with Group Counseling

Powerful Tool for Progress: Group Counseling Services in Lynchburg VA

At Wyndhurst Counseling and Wellness, our group counseling services in Lynchburg VA are powerful tools to help individuals progress in ways that traditional methods may not achieve. Many of us struggle with the feeling of being alone in our struggles, but group therapy helps us understand that our experiences are not so unique. By sharing our experiences in a group setting, we can gain new perspectives and insights that we may have yet to reach on our own.

Unveiling the Power of Group Counseling

Experience the transformative potential of Group Counseling at Wyndhurst Counseling and Wellness. Our specialized group sessions target specific challenges, including Substance Abuse, Sexual Addiction, and support for Physicians dealing with their own personal substance abuse/addiction. Engaging in group therapy can unlock extraordinary personal growth and recovery. Explore the advantages of becoming part of our group counseling sessions:

Benefits of Group Counseling:

Licensed Professional Counselor
Wyndhurst Counseling & Wellness
  • Shared Insights: Within a group environment, individuals find comfort in connecting with others who share similar experiences and hurdles.
  • Empathetic Support: Our groups provide a secure refuge for open expression, fostering genuine empathy and camaraderie among those on similar paths.
  • Diverse Perspectives: Openness to the insights of fellow group members offers a fresh viewpoint, contributing to enhanced self-awareness.
  • Building Coping Strategies: Group interactions enable the exchange of coping mechanisms strengthened by input from peers and our dedicated Professional Counselors.
  • Better Communication: Participation in group dialogues hones your ability to convey thoughts and emotions effectively.

As you consider joining one of our outstanding group counseling sessions, imagine a future where mutual understanding, unwavering support, and personal growth converge in your journey toward a brighter tomorrow.

About our Group Counseling Services

for Men

Licensed Counselor provides support and guidance to overcome addiction and start your journey to sobriety

Location: Lynchburg, VA

for Women

A Licensed Counselor offers support and direction for women to overcome addiction and begin their path towards sobriety.

Location: Lynchburg, VA


Substance Abuse Group for Professionals with support from a Licensed Counselor to help start your journey to sobriety.

Virtual Only (Video)


Embrace, manage emotions, and build healthier relationships for a fulfilling, non-destructive life.

Location: Lynchburg, VA


Empowering Young Minds: Navigating Emotions, Building Resilience, and Crafting a Brighter Tomorrow.

Location: Lynchburg, VA


Encouraging a positive co-parenting environment for couples navigating the challenges of separation or divorce.

Location: Lynchburg, VA


From Pregnancy to Postpartum – providing support in Perinatal Mental Health. Pregnancy, Birth, and Postpartum

Location: Lynchburg, VA


Virtual Group offering support, balance tips, and community in a nurturing online space.

Virtual Only (Video)


Receive help and direction from a Licensed Professional Counselor to conquer Sexual Addiction and begin your path to freedom.

Location: Lynchburg, VA
In-person & Video



A Support Group for Wives of Sex Addicts to Transform Heartache into Personal Growth

Support and Encouragement in a Group Setting

Isolation can harm our mental health, but we can find the support and encouragement we need to succeed in a group setting. Our group counseling services in Lynchburg, VA, offer a diverse range of individuals from various backgrounds and experiences. Listening to others’ perspectives can provide valuable insight into personal growth and development. Additionally, group therapy allows us to practice new social skills that can improve relationships within and outside of the group.

Learn more about us

A Safe and Supportive Environment for Personal Growth

It is common for individuals to feel anxious before their first group session, but our experienced, licensed counselors ensure that this anxiety quickly fades. Members can share their experiences at their own pace, and our group sessions provide a safe and supportive environment for individuals to do so. It is important to note that sharing can take time, and we encourage members to share their experiences using “I” statements.

Call Now: 434-237-2655

Wyndhurst Counseling & Wellness

Rules for Group Counseling Services in Lynchburg VA

  • Group sessions are confidential. Our Licensed Counselors are bound ethically & legally not to divulge the contents of the group sessions in a way that could identify its members. Remember, we are building trust & security.  
  • Use “I” statements:  Please, speak from your experiences by using “I” rather than “we,” “you,” and “us.” We can only talk about how we feel, not how others might feel.  
  • Be on time. When you are on time, it shows respect for the process & the group. Unless previously excused by the group counselor, you are expected to attend all group sessions. If you cannot commit to the group process, your Counselor will assist with transitioning to more suitable treatment.   
  • Minimize unnecessary movements/distractions:  No cell phones, eating, or anything that might cause a distraction to the group environment.  
  • No war stories: Do not get stuck in a euphoric recall, glamorize, or romanticize your addiction. If it were so great, we wouldn’t be here.  
  • No cross-talk: Do not talk when someone else is sharing. Please share your experience when it is your time.  
  • No intimacy between members: It is unhealthy for the group if there is coupling.  
  • No side conversations while someone else is talking –   
  • No sleeping or nodding off in the group.  
  • Dress appropriately for the group.   
  • Violence or intimidation of other group members is never tolerated 
Call Now! 434-237-2655

Lynchburg VA Group Counseling Services – Questions and Answers:

At Wyndhurst Counseling and Wellness, each Group Counseling session is led by a licensed professional and trained clinician, unlike peer-led support groups.

The duration of each session typically ranges from 50 to 60 minutes.

Group Counseling is designed to be an ongoing session without a set duration or endpoint.

To join any Group Counseling offered at Wyndhurst Counseling and Wellness, an intake process must be completed. This way, we can determine the best available Counseling options for your needs.

Wyndhurst Counseling & Wellness
371 Oakdale Circle
Lynchburg, VA 24502

Our ideal group size is 6-8 people, but we can accommodate groups of 10-12 individuals.

For detailed pricing on our Counseling Services, including the Group Counseling options, please visit our rates page at Wyndhurst Counseling & Wellness.

Call Now: 434-237-2655

Connect and Learn with Our Group Counseling Services

Group counseling at Wyndhurst Counseling and Wellness provides a powerful opportunity for individuals to connect with others and gain new insights and perspectives on their struggles. We offer a secure, supportive, and confidential environment where individuals can learn and grow together. Contact us to learn more about our group counseling services in Lynchburg, VA.

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