Seasonal Motherhood Workshop

From Pregnancy to Postpartum Group
for Moms in Charlottesville VA

April 19, April 26 & May 3, 2024, 6-8:30 PM

Both Sessions for 2 People (Expecting Mother and 1 Support Person) $195.00

For More Information Contact 434-237-2655

Navigating the Seasons of Motherhood with Compassion and Community

Join us at “Seasonal Motherhood: From Pregnancy to Postpartum,” a special group counseling from Wyndhurst Counseling and Wellness for moms in Charlottesville, VA, and surrounding areas. This workshop is designed specifically for expectant mothers and those navigating the various phases of pregnancy and motherhood. It provides a safe haven for participants to gain direction, support, and a sense of belonging. The workshop is crafted to help attendees understand the complex journey from pregnancy through the postpartum period.

Seasonal Motherhood

Seasonal Motherhood Workshop

April 19, 26, and May 3, 2024

Wyndhurst Counseling & Wellness
371 Oakdale Circle
Lynchburg, VA 24502

Watch the Video to Learn More!

Space is limited, so call 434-237-2655 and sign up today!

Seasonal Motherhood Workshop

Alyssa Harold – LPC, PMH-C
Wyndhurst Counseling & Wellness

Alyssa Harold


Alyssa has over a decade of experience in the mental health field, and has been interested in the impacts of motherhood on mental health for the last several years. She has spent the last 2 years specifically working with mothers in all stages of motherhood, and recently obtained a certification in Perinatal Mental Health. Pregnancy, Birth and Postpartum are not only critical stages for a mother and family’s physical health, but also their mental health. Together, we can change the way we support new mothers each time they have a new baby. You are truly not alone.

Learn more about Alyssa

Wyndhurst Counseling & Wellness

Who Should Attend the Seasonal Motherhood Workshop?

The “Seasonal Motherhood: From Pregnancy to Postpartum” Workshop is designed for both newcomers and veterans of parenthood. Tailored sections of the program specifically address the needs of parents in Charlottesville, VA, with existing children, women managing mental health diagnoses, and those who have navigated perinatal/postpartum anxiety, OCD, or depression. This workshop focuses on inspiring couples, or mothers alongside their support person, to tackle complex birthing questions, keep an eye on mental health shifts, and navigate the postpartum period’s challenges with strength and community support.

Contact Us Today!

Seasonal Motherhood Workshop – Questions and Answers:

The registration fee for the Seasonal Motherhood Workshop is $195.00.

The workshop fee covers six hours of sessions (split into 3 hours per night), the Seasonal Motherhood Workbook, and refreshments including snacks and water.

The workshop fee includes everything needed for the “Seasonal Motherhood: From Pregnancy to Postpartum” program. However, we also offer connections to a network of specialized community providers for additional support. Opting for services from these providers will incur separate charges, which will be the participant’s responsibility.

Charlottesville, VA attendees of the “Seasonal Motherhood: From Pregnancy to Postpartum” workshop gain access to a valuable collection of resources tailored for every stage of the motherhood journey:

  • Community Provider Network: We’ll connect you with a network of top birth and wellness professionals, including:
    • Doulas
    • Lactation consultants
    • Postpartum support experts
    • Birth and bereavement photographers
    • Fertility Awareness Method Practitioners
    • And more…
  • Seasonal Motherhood Workbook: Each participant receives this workbook, formulated to guide you through the diverse stages of motherhood.

These resources form a holistic support system, equipping you with the knowledge and local expertise needed to confidently navigate motherhood with the backing of a supportive community.

Wyndhurst Counseling & Wellness
371 Oakdale Circle
Lynchburg, VA 24502

To sign up for the workshop, you can either get a referral from another therapist or directly contact Wyndhurst Counseling and Wellness at 434-237-2655.

Yes, we’re planning more workshops on topics relevant to our community! Additionally, Alyssa is available for individual counseling sessions if clients wish for personalized support, with fees based on Wyndhurst Counseling and Wellness’s standard rates.

Charlottesville, VA participants can cancel for emergencies before April 19th. The fee includes both workshop evenings, and we don’t offer partial refunds for attendance of just one session.

Call Now: 434-237-2655

Workshop Overview: Day 1

  • Birth Expectations
  • Communication Strategies
  • Community Resources
  • Perinatal Mood
  • Anxiety Disorder Symptoms
  • Pregnancy Check-In
  • Tracking Prenatal Symptoms
  • Implementing Top 3

Workshop Overview: Day 2

  • Community Resources
  • Plan of Action Surround Birth
  • Preparation for the Postpartum Period
  • Boundary Setting
  • Parenting Through Postpartum
  • Creating a Postpartum Plan
Contact Us Today!

Nurturing Your Whole Self Through Motherhood:
A Path from Pregnancy to Postpartum

“Seasonal Motherhood” delves beyond the physical aspects of pregnancy and postpartum, focusing on the mental and emotional wellness journey of motherhood. We address a variety of topics, from setting birth expectations to navigating the postpartum phase, offering a well-rounded approach to maternal health.

This workshop provides a nurturing environment for discovery, learning, and communal growth. It’s a chance to connect deeply with other mothers, sharing stories, insights, and resources, while building a supportive network. We cherish the strength found in shared experiences and the collective wisdom that bolsters every mother in our circle.

Venture on this journey with us, embracing the many facets of motherhood with resilience, understanding, and the backing of a community that genuinely cares.

Contact us for more information!

Wyndhurst Counseling & Wellness

Take a look at our other Services to Fit Your Needs

At Wyndhurst Counseling and Wellness, located a brief drive from Charlottesville, VA, we extend our services beyond the Seasonal Motherhood Workshop to include individual, family, and couples counseling, as well as group therapy options. With the convenience of virtual counseling available, we’re equipped to support those in Charlottesville and surrounding areas. Our holistic treatment approach is tailored to address the distinct needs of each client, facilitating a pathway to lasting wellness and recovery.

Learn about our services

We’re He to Help You: Call Today!  434-237-2655

If you or someone you know in Charlottesville VA is hurting and seems to identify with the things discussed on this page, we can help. We can get you on the road to feeling good.

Call Now: 434-237-2655

Schedule appointment

Please fill out the Contact Form and we will get back in contact with you to help you on the road to feeling good.
Note: Our In-person Counseling is exclusively available in our Lynchburg, VA, facility. Telehealth Counseling (Virtual/Online) is available virtually and can be accessed from any location.