Girls Guide to Conquering Middle School

Welcome to the Girls Guide to Conquering Middle School Group


Welcome to the ‘Girls Guide to Conquering Middle School’ – a safe and empowering space designed specifically for middle school girls. Navigating the complexities of adolescence can be challenging. Our group sessions provide a supportive environment where girls can explore and overcome the common hurdles of middle school life. From building self-esteem to managing emotions, we cover it all with an engaging blend of art, mindfulness, and practical advice. Join us on this journey to discover your best self during these crucial years. Our Goal is to Get you on a Road to Feeling Good!

Karla Powell

Licensed Resident in Counseling

Karla Powell brings a wealth of expertise and compassion to the Middle School Girls Group. With specialized training in adolescent development and emotional regulation, Karla is uniquely qualified to guide young girls through the challenges of middle school life. Her experience includes leading and co-leading various youth processing, therapeutic, and faith-based groups, demonstrating her versatility and commitment to youth development. Currently, she leads a Teen Anxiety DBT group. Karla provides individual counseling to adolescents, further enhancing her understanding of youth issues. Karla’s approach combines professional knowledge with a deep empathy for her clients, making her an ideal facilitator for a group aimed at empowering and supporting middle school girls.

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Wyndhurst Counseling & Wellness

What We Will Explore Together

In our group sessions, each topic is carefully chosen to resonate with the experiences of middle school girls. We delve into:

  • Social Relationships: Understanding and nurturing healthy friendships.
  • Self-Esteem: Building confidence and self-respect.
  • Peer Pressure: Learning to make independent and positive choices.
  • Emotion Management: Techniques to manage complex emotions in a healthy way.
  • Depression and Anxiety: Recognizing signs and finding ways to cope.

Through interactive discussions and activities, each session is a step towards personal growth and stability.

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Lynchburg VA Group Counseling for Middle School Girls

Questions and Answers:

Participating in the Girls Guide to Conquering Middle School offers a safe environment led by Karla Powell. Karla is a professional trained to guide middle school girls through their unique challenges. Each session addresses the specific needs of girls in this age group:

  • Social Dynamics
  • Self-esteem
  • Emotional Well-being

Our experts at Wyndhurst Counseling and Wellness provide the right mix of support, education, and practical strategies to help each girl navigate her middle school years with confidence.

The group starts on February 7th and will meet on Wednesdays from 5 PM – 6 PM.

Middle School Age Girls

Wyndhurst Counseling & Wellness
371 Oakdale Circle
Lynchburg, VA 24502

Yes, the Girls Guide to Conquering Middle School Group is an open group.  There is not a starting and ending point.  For any additional questions, or to sign up, please contact Wyndhurst Counseling & Wellness at 434-237-2655

Enrolling is easy. Simply give us a call at 434-237-2655 and our friendly team will guide you through the registration process for the group. We’re here to answer any questions you might have and ensure a smooth start to your journey with us at Wyndhurst Counseling and Wellness.

For detailed pricing on our Counseling Services, including the Middle School Girls Group, please visit our rates page at Wyndhurst Counseling & Wellness.

Call Now: 434-237-2655

Navigating Middle School with Confidence and Support

At Wyndhurst Counseling and Wellness, we understand that middle school can sometimes feel like navigating a maze without a map. Feelings of “Am I fitting in?” or “This is too much!” are more common than you might think. You’re not in this alone! Our “Girls Guide to Conquering Middle School” is your sanctuary where you can share your stories, gain insights, and learn valuable skills to thrive during these formative years.

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How We Encourage Growth

Our approach integrates a variety of tools to foster a well-rounded growth experience:

  • Art: Creative expression as a medium to explore feelings and thoughts.
  • Mindfulness Training: Techniques to stay present and grounded.
  • Handouts: Practical resources to reinforce learning and personal development.

Combining these tools in our sessions creates a dynamic learning environment. This approach is designed to meet our middle school girl’s needs and learning styles, ensuring each girl finds her path to growth and self-discovery.

Begin Your Journey to a Fulfilling Middle School Experience

Are you ready to venture on a transformative journey? Our group is more than just a series of sessions; it’s a community where each girl is heard, understood, and empowered. Join the Girls Guide to Conquering Middle School Group and start building a foundation for a more fulfilling middle school experience. Contact us to learn more and enroll in our upcoming sessions.

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Wyndhurst Counseling & Wellness

Take a look at our other Services to Fit Your Teens Needs

Wyndhurst Counseling and Wellness provides more than just Group Counseling for Middle School Girls. We also have individual counseling, family sessions, and other support services tailored for young individuals. Our comprehensive approach is crafted to address the distinct challenges teens face, guiding them towards a balanced and fulfilling journey ahead.

Learn about our services

We’re He to Help You: Call Today!  434-237-2655

If you or someone you know is really hurting and seems to identify with the things discussed on this page, we can help. The Middle School Girls Group in Lynchburg VA is here to help. We can get you on the road to feeling good.

Call Now: 434-237-2655

Schedule appointment

Please fill out the Contact Form and we will get back in contact with you to help you on the road to feeling good.