Counseling Workshops in Lynchburg, VA

Ever wonder what makes relationships last? The Gottman Seven Principles Program is based on decades of research into what makes relationships work. This workshop is perfect for couples looking to strengthen their bond. We explore principles like nurturing fondness, managing conflict, and creating shared meaning.

• Learn practical relationship skills backed by research
• Improve communication and conflict resolution
• Enhance emotional intimacy and connection

Going through a separation or divorce? It’s tough, especially when kids are involved. Our Cooperative Parenting Through Separation and Divorce workshop helps parents navigate this challenging time with grace and cooperation. We focus on effective communication, managing conflict, and putting the children’s needs first. Think of it as building a new kind of team for your kids.

• Develop effective co-parenting strategies
• Reduce conflict and improve communication
• Focus on the well-being of your children

Parenting doesn’t come with a manual, but our Parenting the Love and Logic Way workshop is the next best thing. We focus on practical parenting techniques that promote healthy, respectful, and loving relationships between parents and children.

• Implement practical and effective parenting strategies
• Foster a loving and respectful family environment
• Learn to handle discipline in a positive way

Juggling work and motherhood can feel like a never-ending balancing act. Our Group for Working Mamas offers a supportive space to share experiences, challenges, and triumphs. We cover topics like time management, self-care, and balancing professional and personal life. Imagine having a group of friends who just get it – that’s what this workshop offers.

• Share and connect with other working mothers
• Learn time management and self-care techniques
• Balance work and family life more effectively