Lisa Teegarden-Cabay

Dr. Lisa Teegarden-Cabay is a Licensed Clinical Psychologist committed to supporting adults and families through compassionate, effective psychological care. She has been actively practicing psychology for many years in Virginia, grounded in a strengths-based, collaborative approach.

Dr. Teegarden-Cabay’s work focuses on helping clients better understand themselves, manage emotional and life stressors, and build practical coping strategies that support meaningful change. She draws upon well-established therapeutic methods tailored to each individual’s needs, ensuring a respectful and personalized experience.

Dr. Teegarden-Cabay holds a doctoral degree in psychology and maintains active licensure in the Commonwealth of Virginia. At Wyndhurst Counseling & Wellness, Dr. Teegarden-Cabay oversees the psychological testing program, bringing clinical oversight and experience to the assessment process.

Her therapeutic style is grounded in empathy, respect, and collaboration, and she works to create a safe space where clients feel heard and empowered.